Tag: headache
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7 Ways To Stop Your Arms Hurting
Are you like many people in this keyboarding age whose arms, wrists, or hands hurt from typing or mousing too much? Even if you don’t have full blown RSI or carpal tunnel, pain after using the computer too much can be disabling, and a signal that you may be in store for worse if you don’t change things. So what can you do?
MacBreakZ – Ergonomic assistant with improved tablet support
MacBreakZ is an ergonomic assistant which prompts the computer user to take long and short breaks at regular times, depending on how heavily you use the computer. It prompts the users with ergonomic exercises during breaks and can be heavily customised to suit usage patterns.
Dejal Time Out!
Dejal’s Time Out! will gently remind you to take a break on a regular basis, giving you a chance to rest hands and eyes. It has both regular and “micro” pauses and can be configured to suit many different usage patterns.
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