Archive for overuse
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MacSpeech Dictate is a great program but learning so many commands at once can be intimidating. I’ve put together two documents to help you learn and remember all the global commands found in Dictate version 1.2.1.
Keyboard shortcuts are a quick way of getting many things done without needing to access the menus or the mouse. If you know to press command-s to save your work, you’ve used a keyboard shortcut. For people who primarily use a keyboard or a switch interface, using keyboard shortcuts can save a lot of time and effort.
One feature missing from the still-new MacSpeech Dictate program is the ability to control the mouse. This addition won’t let you control the movement of the mouse, but we can teach you how to use your voice for mouse clicks. For those who have the ability to move the mouse, this could make the difference between a usable computer system and an unusable computer system.
You probably click your mouse hundreds of times a day, thousands of times a week. ClickNoMo lets you rest your tendons while you continue to work and get things done by automatically clicking the mouse for you when you bring the mouse to a short stop in any one position. You can select left mouse click, right mouse click, double click, or even click-and-drag, as you need to.
MacBreakZ is an ergonomic assistant which prompts the computer user to take long and short breaks at regular times, depending on how heavily you use the computer. It prompts the users with ergonomic exercises during breaks and can be heavily customised to suit usage patterns.
LazyMouse looks like a useful utility for users who have trouble moving the mouse - it jumps the mouse cursor to the default button when a dialog box pops up, and optionally jumps the mouse back to its original position when the dialog is dismissed.
Dejal’s Time Out! will gently remind you to take a break on a regular basis, giving you a chance to rest hands and eyes. It has both regular and “micro” pauses and can be configured to suit many different usage patterns.